To Chiro Or Not To Chiro
To Chiro or not to chiro BY DR NICOLE LOUW MTech Chiropractic (UJ) MCASA Is chiropractic safe for my children? Why should my child get checked, she feels fine? You have your children’s teeth checked, and most schools do an eye and hearing exam yearly, so why don’t you have regular health check ups? Children’s bodies are physically weaker than adults, […]
Babies SHOULD Be Waking During The Night
Every once in a while I receive a frantic email or Facebook post about the newest article that is doing its rounds on social media. I always feel so saddened by people who share information that they have not researched properly. By enabling the content and information to go viral; these people create varying emotions […]
The Dummy Mummy
By Petro Thamm So is a pacifier good or bad? My answer to this is it depends. Let’s start with the good…. Dummies have the wonderful ability to help trigger the sucking reflex in children and can also (according to Dr. Harvey Karb) help them access their calming reflex. It also gives breastfeeding mothers a […]
Why Sleep Training Is The Same As Being On a Banting Diet
By Good Night Consultant You must have lived in isolation for the last year if you have not yet heard about Tim Noakes and his Banting (High-Fat, Low-Carb) diet. It is the dieting craze that has taken South Africa by storm. I love the fact that waiters no longer give me strange looks when I […]
Stopping Night Feeds In The Young Toddler
BY Ann Richardson It is important to note that everyone wakes up spontaneously many times during the night. So, even if your toddler is ‘sleeping through’ the fact is that he is probably waking up at least 4 – 5 times a night. Most of the time he will simply stir, turn over or call […]
Sensory Influences On Sleep
BY Megan Faure If your baby isn’t sleeping well, you are in good company – more than 50% of babies have sleep problems in the first three years of life. Sleep is definitely the most complex of all infant behaviours so it’s no wonder it’s the one that provides the greatest challenge in the early […]
Sleep Training – In or Out?
By Good Night Consultant In South Africa, the controversial “sleep training” debate has heated up considerably over the last few months. With so many puritan views on the subject, it’s difficult to discern which information is objective, honest and suitable for everyday families. With the vast amount of books out there, how do you decide […]
Toddlers And Sleep
By Good Night Consultant “My toddler gets out of his crib!” I very often receive a frantic phone call from parents, wanting to know HOW to stop their toddler from climbing out of his/her cot. How come they sleep so soundly and then, within seconds, clamber dangerously towards their freedom? My little bundle of toddlerness […]
Interesting Sleep Research
By Good Night Consultant Good Night belongs to various internationally accredited associations, and as such, we have the privilege of accessing a wealth of information regarding sleep. Some of the very interesting information recently published includes: • A study completed by The University of South Australia following 690,747 children from 20 countries, dating from 1905 […]
SIDS Explained
By Good Night Consultant One of the scariest things for all parents is the reality of Sudden Infant Death Syndrome (SIDS). SIDS is the unexplained, unexpected death of a baby who is less than one year old. Because it usually occurs when the infant is sleeping, it is sometimes called “cot death”. What catapults SIDS […]