We believe every family deserves the restorative power of a good night's sleep. Our compassionate approach blends evidence-based pediatric sleep science with the intuitive warmth of parenthood, guiding you toward harmony.
Born from a genuine understanding of sleep deprivation, Good Night Baby started as a small, heartfelt initiative to support overwhelmed parents.
We specialise in all things sleep when it comes to babies and young children. This includes help for expectant mothers, parents of newborns, babies as well as toddlers and children up until the age of 13 years!
We teach parents how to help their children sleep better and self-regulate by providing a variety of services that include private virtual consultations, support, workshops and seminars. We also sell sleep-related products. By providing parents with a personalized sleep plan and support we believe all children can have the gift of a Good Night’s sleep.
Our trained sleep consultants are unique in Southern Africa because they are trained professionals who undergo strict screening and training processes. Through our ongoing training and evaluation we ensure we remain responsible and ethical in our offering. We do NOT offer generic/quick fix sleep training service! We believe in a start-to-finish solution for you and your family because that is the responsible thing to do!
Our Consultant Training includes modules that inform our consultants on the basics of neuroscience, nutrition, breastfeeding, stimulation, behavioural therapy, psychology, and other sleep-related topics. Our focus is on how these facets relate to sleep for infants and toddlers. We don’t follow one particular methodology (Ferber, Weissbluth, Sleep Sense, Hogg, Ford), because what works for one mom might not work for another. Through years of experience and over 8000 clients helped – our methods are responsible and tried and tested!
Good Night is a member of the Association of Professional Sleep Consultants (APSC) which adds to our belief to remain accountable and responsible in our offering.
ARKEL Sleep Health Consulting focuses on the assessment, successful treatment and monitoring of sleep problems.
An outcome-based approach is followed where the goal is to empower clients to reach their sleep goals with the help of registered professional sleep coaches and a network of independent medical professionals. The majority of sleep problems like difficulty going to sleep, staying asleep, waking up too early can be addressed with effective and specific lifestyle and habit changes.